Amount of Copper, Cu in Soybeans, mature seeds, sprouted, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Soybeans, mature seeds, sprouted, raw there is 0.427 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soybeans, mature seeds, sprouted, raw.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
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Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Soybeans, mature seeds, sprouted, raw
Soybeans, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, raw are listed below.
Water
|
69.05 g
|
69.05%
|
Energy (calorie)
|
122 kcal
|
|
Energy (joule)
|
510 kJ
|
|
Protein
|
13.09 g
|
13.09%
|
Total lipid (fat)
|
6.7 g
|
6.7%
|
Ash
|
1.59 g
|
1.59%
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Carbohydrate, by difference
|
9.57 g
|
9.57%
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Fiber, total dietary
|
1.1 g
|
1.1%
|
Calcium, Ca
|
67 mg
|
0.07%
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
72 mg
|
0.07%
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Phosphorus, P
|
164 mg
|
0.16%
|
Potassium, K
|
484 mg
|
0.48%
|
Sodium, Na
|
14 mg
|
0.01%
|
Zinc, Zn
|
1.17 mg
|
|
Copper, Cu
|
0.427 mg
|
|
Manganese, Mn
|
0.702 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
15.3 mg
|
0.02%
|
Thiamin
|
0.34 mg
|
|
Nutrients in Soybeans, mature seeds, sprouted, raw